Kyra Seiler
Masters in Strength & Conditioning.
Specialties: Strength Training, HIIT, Eating Habits, Weight loss, Injury Rehab, Pregnancy/ Postpartum and has experience working with clients with cardiovascular and metabolic conditions.
Starting Your Health and Fitness Journey is Challenging, But I Am Here to Make it Simple and Hassle Free For You.
Most people don’t have time to go to the gym 5-6 days a week. They feel demotivated and exhausted as they get ready to drag themselves out the door heading to start their hour long gym routine.
At Salus Strength we provide the effective workout, expert supervision and long-term results so you can feel strong, confident and energised in every day.
When you workout with Salus Strength, not only does your physical health improve but also your overall well-being, quality of life and longevity. So you can be the best in all areas of your life!
Salus Strength
Imagine a life where strength is more than physical—it’s a mindset that fuels resilience and vitality.
Strength training builds your body into a fortress, enhancing muscles, bones, and connective tissues while crafting a "metabolic shield" that reduces illness risk and boosts immunity.
It’s not just about lifting weights; it’s about lifting your quality of life. Strength training is your fountain of youth, empowering you to live longer, healthier, and stronger—unstoppable and full of life.
Salus Strength is here to guide you on that journey. Together, we’ll turn the vision of a life lived well into your reality.